Calories in Conagra 95 Oz Bag Frozen Vegetables Birds Eye Steamfresh Ranch Broccoli Florets

Low Sugar
Instrument — Food Profile
100g
Calories

55.00

kcal
Protein

3.66

g
Carbs

6.10

g
Fat

1.83

g
Fiber

2.40

g
Sugar

1.22

g

Curious about the nutritional profile of conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets provides 55.00 calories, 3.66g of protein, and 6.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 55.00 kcal 3.66g 6.10g 1.83g
1 oz (28g) 15 kcal 1.0g 1.7g 0.5g
1 cup (82g) frozen (82g) 45 kcal 3.0g 5.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 44.00 mcg
Vitamin C 36.60 mg
Calcium 61.00 mg
Iron 0.73 mg
Potassium 220.00 mg
Sodium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets have?

They contain 3.66g of protein per 100g, which is moderate.

How many carbs are in conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets for ketosis?

No, conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets have 6.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup (82g) frozen of conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets?

A single 1 cup (82g) frozen (82g) of conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets provides 45 calories.

How many calories are in conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets?

100 grams of conagra 95 oz bag frozen vegetables birds eye steamfresh ranch broccoli florets contains exactly 55.00 calories.