Calories in Conagra 10 Oz Bag Frozen Vegetables Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts

Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

3.41

g
Carbs

7.95

g
Fat

3.41

g
Fiber

3.40

g
Sugar

2.27

g

Curious about the nutritional profile of conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts provides 80.00 calories, 3.41g of protein, and 7.95g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 3.41g 7.95g 3.41g
1 oz (28g) 22 kcal 1.0g 2.2g 1.0g
3/4 cup (88g) frozen (88g) 70 kcal 3.0g 7.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 20.00 mcg
Vitamin C 47.70 mg
Iron 0.91 mg
Potassium 352.00 mg
Sodium 295.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753593)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts help build muscle?

They contain 3.41g of protein per 100g, which is moderate.

Can I eat conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts on a keto diet?

No, conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts have 7.95g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup (88g) frozen of conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts?

A single 3/4 cup (88g) frozen (88g) of conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts provides 70 calories.

How many calories are in conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts?

100 grams of conagra 10 oz bag frozen vegetables birds eye steamfresh sea salt & cracked pepper brussels sprouts contains exactly 80.00 calories.