Calories in Conagra 13 Oz Box Frozen Side Birds Eye Cheddar Broccoli Bake
77.00
kcal3.85
g6.73
g3.85
g1.90
g0.96
gCurious about the nutritional profile of conagra 13 oz box frozen side birds eye cheddar broccoli bake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 13 oz box frozen side birds eye cheddar broccoli bake provides 77.00 calories, 3.85g of protein, and 6.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 3.85g | 6.73g | 3.85g |
| 1 oz (28g) | 22 kcal | 1.1g | 1.9g | 1.1g |
| 1/2 cup (104g) (104g) | 80 kcal | 4.0g | 7.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 35.00 mcg |
| Vitamin C | 20.20 mg |
| Calcium | 87.00 mg |
| Iron | 0.48 mg |
| Potassium | 144.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
How many calories is in conagra 13 oz box frozen side birds eye cheddar broccoli bake?
100 grams of conagra 13 oz box frozen side birds eye cheddar broccoli bake contains exactly 77.00 calories.
How many calories is in 1 1/2 cup (104g) of conagra 13 oz box frozen side birds eye cheddar broccoli bake?
A single 1/2 cup (104g) (104g) of conagra 13 oz box frozen side birds eye cheddar broccoli bake provides 80 calories.
Can I eat conagra 13 oz box frozen side birds eye cheddar broccoli bake on a keto diet?
No, conagra 13 oz box frozen side birds eye cheddar broccoli bake has 6.73g of carbs per 100g, which may disrupt ketosis.
How much protein does conagra 13 oz box frozen side birds eye cheddar broccoli bake have?
It contains 3.85g of protein per 100g, which is moderate.