Calories in Conagra 17 Oz Bag Frozen Meal Birds Eye Meal Starters Broccoli Alfredo

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

3.97

g
Carbs

15.20

g
Fat

3.31

g
Fiber

1.30

g
Sugar

1.32

g

Curious about the nutritional profile of conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo provides 106.00 calories, 3.97g of protein, and 15.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 3.97g 15.20g 3.31g
1 oz (28g) 30 kcal 1.1g 4.3g 0.9g
GRM (151g) 160 kcal 6.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 24.00 mcg
Vitamin C 7.90 mg
Calcium 46.00 mg
Iron 0.93 mg
Potassium 86.00 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758695)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo?

100 grams of conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo contains exactly 106.00 calories.

Can I eat conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo on a keto diet?

No, conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo has 15.20g of carbs per 100g, which may disrupt ketosis.

Does conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo help build muscle?

It contains 3.97g of protein per 100g, which is moderate.

How many calories is in 1 grm of conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo?

A single grm (151g) of conagra 17 oz bag frozen meal birds eye meal starters broccoli alfredo provides 160 calories.