Calories in Conagra Earth Balance Creamy Coconut And Peanut Spread
656.00
kcal21.90
g18.80
g53.10
g6.20
g9.38
gCurious about the nutritional profile of conagra earth balance creamy coconut and peanut spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra earth balance creamy coconut and peanut spread provides 656.00 calories, 21.90g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 656.00 kcal | 21.90g | 18.80g | 53.10g |
| 1 oz (28g) | 184 kcal | 6.1g | 5.3g | 14.9g |
| 2 tbsp (32g) (32g) | 210 kcal | 7.0g | 6.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 562.00 mg |
| Sodium | 297.00 mg |
Nutrition FAQs
Does conagra earth balance creamy coconut and peanut spread help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
Is conagra earth balance creamy coconut and peanut spread keto-friendly?
No, conagra earth balance creamy coconut and peanut spread has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp (32g) of conagra earth balance creamy coconut and peanut spread?
A single 2 tbsp (32g) (32g) of conagra earth balance creamy coconut and peanut spread provides 210 calories.
How many calories is in conagra earth balance creamy coconut and peanut spread?
100 grams of conagra earth balance creamy coconut and peanut spread contains exactly 656.00 calories.