Calories in Conagra 13 Oz Box Frozen Side Birds Eye Creamy Spinach Bake
92.00
kcal3.82
g5.34
g6.11
g1.50
g0.76
gCurious about the nutritional profile of conagra 13 oz box frozen side birds eye creamy spinach bake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 13 oz box frozen side birds eye creamy spinach bake provides 92.00 calories, 3.82g of protein, and 5.34g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 3.82g | 5.34g | 6.11g |
| 1 oz (28g) | 26 kcal | 1.1g | 1.5g | 1.7g |
| 1/2 cup (131g) (131g) | 121 kcal | 5.0g | 7.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 275.00 mcg |
| Vitamin C | 1.80 mg |
| Calcium | 130.00 mg |
| Iron | 0.84 mg |
| Potassium | 183.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
Can I eat conagra 13 oz box frozen side birds eye creamy spinach bake on a keto diet?
No, conagra 13 oz box frozen side birds eye creamy spinach bake has 5.34g of carbs per 100g, which may disrupt ketosis.
How many calories is in conagra 13 oz box frozen side birds eye creamy spinach bake?
100 grams of conagra 13 oz box frozen side birds eye creamy spinach bake contains exactly 92.00 calories.
How much protein does conagra 13 oz box frozen side birds eye creamy spinach bake have?
It contains 3.82g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup (131g) of conagra 13 oz box frozen side birds eye creamy spinach bake?
A single 1/2 cup (131g) (131g) of conagra 13 oz box frozen side birds eye creamy spinach bake provides 121 calories.