Calories in Conagra 11 Oz Bag Frozen Vegetables Birds Eye Skillets Balsamic Brussels Sprouts

Low Sugar
Instrument — Food Profile
100g
Calories

104.00

kcal
Protein

2.08

g
Carbs

11.50

g
Fat

4.69

g
Fiber

6.20

g
Sugar

4.17

g

Curious about the nutritional profile of conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts provides 104.00 calories, 2.08g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 104.00 kcal 2.08g 11.50g 4.69g
1 oz (28g) 29 kcal 0.6g 3.2g 1.3g
1 cup (96g) frozen (96g) 100 kcal 2.0g 11.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 56.00 mcg
Vitamin C 50.00 mg
Calcium 31.00 mg
Iron 0.52 mg
Potassium 385.00 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743528)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts on a keto diet?

No, conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts have 11.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup (96g) frozen of conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts?

A single 1 cup (96g) frozen (96g) of conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts provides 100 calories.

How many calories are in conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts?

100 grams of conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts contains exactly 104.00 calories.

Is conagra 11 oz bag frozen vegetables birds eye skillets balsamic brussels sprouts a good source of protein?

They contain 2.08g of protein per 100g, which is moderate.