Calories in Conagra 11 Oz Bag Frozen Vegetables Birds Eye Skillets Seasoned Red Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

175.00

kcal
Protein

2.19

g
Carbs

14.60

g
Fat

12.40

g
Fiber

1.50

g
Sugar

0.73

g

Curious about the nutritional profile of conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes provides 175.00 calories, 2.19g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 175.00 kcal 2.19g 14.60g 12.40g
1 oz (28g) 49 kcal 0.6g 4.1g 3.5g
1 1/4 cup (137g) frozen (137g) 240 kcal 3.0g 20.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 4.40 mg
Iron 0.66 mg
Sodium 299.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes help build muscle?

They contain 2.19g of protein per 100g, which is moderate.

How many calories are in conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes?

100 grams of conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes contains exactly 175.00 calories.

How many calories are in 1 1 1/4 cup (137g) frozen of conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes?

A single 1 1/4 cup (137g) frozen (137g) of conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes provides 240 calories.

Can I eat conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes on a keto diet?

No, conagra 11 oz bag frozen vegetables birds eye skillets seasoned red potatoes have 14.60g of carbs per 100g, which may disrupt ketosis.