Calories in Conagra 10 Oz Bag Frozen Side Birds Eye Steamfresh Roasted Red Potato Blend

Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

2.35

g
Carbs

14.10

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend provides 71.00 calories, 2.35g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 2.35g 14.10g 0.00g
1 oz (28g) 20 kcal 0.7g 3.9g 0.0g
3/4 cup (85g) frozen (85g) 60 kcal 2.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 106.00 mcg
Vitamin C 7.10 mg
Iron 0.59 mg
Potassium 282.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2743608)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend?

100 grams of conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend contains exactly 71.00 calories.

How many calories is in 1 3/4 cup (85g) frozen of conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend?

A single 3/4 cup (85g) frozen (85g) of conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend provides 60 calories.

Can I eat conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend on a keto diet?

No, conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend has 14.10g of carbs per 100g, which may disrupt ketosis.

Does conagra 10 oz bag frozen side birds eye steamfresh roasted red potato blend help build muscle?

It contains 2.35g of protein per 100g, which is moderate.