Calories in Conagra 100% Liquid Egg Whites
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
9.82
gCarbs
0.89
gFat
0.00
gFiber
0.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra 100% liquid egg whites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 100% liquid egg whites provides 45.00 calories, 9.82g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 9.82g | 0.89g | 0.00g |
| 1 oz (28g) | 13 kcal | 2.7g | 0.2g | 0.0g |
| 4 ONZ (112g) | 50 kcal | 11.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 134.00 mg |
| Sodium | 170.00 mg |
Nutrition FAQs
Can I eat conagra 100% liquid egg whites on a keto diet?
Yes, conagra 100% liquid egg whites are highly keto-friendly with only 0.89g of carbs per 100g.
Is conagra 100% liquid egg whites a good source of protein?
They contain 9.82g of protein per 100g, which is moderate.
How many calories are in 1 4 onz of conagra 100% liquid egg whites?
A single 4 onz (112g) of conagra 100% liquid egg whites provides 50 calories.
How many calories are in conagra 100% liquid egg whites?
100 grams of conagra 100% liquid egg whites contains exactly 45.00 calories.