Calories in Conagra Original Egg Whites With Vitamins & Minerals
54.00
kcal10.90
g2.17
g0.00
g0.00
g0.00
gCurious about the nutritional profile of conagra original egg whites with vitamins & minerals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra original egg whites with vitamins & minerals provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 10.90g | 2.17g | 0.00g |
| 1 oz (28g) | 15 kcal | 3.1g | 0.6g | 0.0g |
| 3 Tbsp (46g) | 25 kcal | 5.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Riboflavin (B2) | 1.85 mg |
| Pantothenic Acid (B5) | 1.74 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 78.00 mcg |
| Vitamin B12 | 0.52 mcg |
| Iron | 1.74 mg |
| Potassium | 152.00 mg |
| Sodium | 196.00 mg |
| Zinc | 1.30 mg |
Nutrition FAQs
How many calories are in conagra original egg whites with vitamins & minerals?
100 grams of conagra original egg whites with vitamins & minerals contains exactly 54.00 calories.
How many calories are in 1 3 tbsp of conagra original egg whites with vitamins & minerals?
A single 3 tbsp (46g) of conagra original egg whites with vitamins & minerals provides 25 calories.
Can I eat conagra original egg whites with vitamins & minerals on a keto diet?
Yes, conagra original egg whites with vitamins & minerals are highly keto-friendly with only 2.17g of carbs per 100g.
Is conagra original egg whites with vitamins & minerals a good source of protein?
They contain 10.90g of protein per 100g, which is moderate.