Calories in Kroger Plant Based Egg Replacer
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
28.60
gCarbs
57.10
gFat
7.14
gFiber
28.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger plant based egg replacer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger plant based egg replacer provides 357.00 calories, 28.60g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 28.60g | 57.10g | 7.14g |
| 1 oz (28g) | 100 kcal | 8.0g | 16.0g | 2.0g |
| 1 Tbsp (7g) | 25 kcal | 2.0g | 4.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 429.00 mg |
| Iron | 8.57 mg |
| Potassium | 1000.00 mg |
Nutrition FAQs
How many calories is in kroger plant based egg replacer?
100 grams of kroger plant based egg replacer contains exactly 357.00 calories.
Does kroger plant based egg replacer help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 tbsp of kroger plant based egg replacer?
A single 1 tbsp (7g) of kroger plant based egg replacer provides 25 calories.
Is kroger plant based egg replacer keto-friendly?
No, kroger plant based egg replacer has 57.10g of carbs per 100g, which may disrupt ketosis.