Calories in Conagra Southwestern Style Real Egg Product

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

8.70

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra southwestern style real egg product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra southwestern style real egg product provides 43.00 calories, 8.70g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 8.70g 2.17g 0.00g
1 oz (28g) 12 kcal 2.4g 0.6g 0.0g
3 Tbsp (46g) 20 kcal 4.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 435.00 mcg
Riboflavin (B2) 1.66 mg
Pantothenic Acid (B5) 1.74 mg
Vitamin B6 0.09 mg
Folate (B9) 70.00 mcg
Vitamin B12 0.26 mcg
Iron 1.52 mg
Potassium 141.00 mg
Sodium 283.00 mg
Zinc 1.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2407815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra southwestern style real egg product a good source of protein?

It contains 8.70g of protein per 100g, which is moderate.

How many calories is in 1 3 tbsp of conagra southwestern style real egg product?

A single 3 tbsp (46g) of conagra southwestern style real egg product provides 20 calories.

Can I eat conagra southwestern style real egg product on a keto diet?

Yes, conagra southwestern style real egg product is highly keto-friendly with only 2.17g of carbs per 100g.

How many calories is in conagra southwestern style real egg product?

100 grams of conagra southwestern style real egg product contains exactly 43.00 calories.