Calories in Commercially Prepared Coconut Custard Pie
Low Sugar
Instrument — Food Profile
100g
Calories
260.00
kcalProtein
5.90
gCarbs
30.20
gFat
13.20
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of commercially prepared coconut custard pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared coconut custard pie provides 260.00 calories, 5.90g of protein, and 30.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 5.90g | 30.20g | 13.20g |
| 1 oz (28g) | 73 kcal | 1.7g | 8.5g | 3.7g |
| piece (1/6 of 8" pie) (104g) | 270 kcal | 6.1g | 31.4g | 13.7g |
| oz (28g) | 74 kcal | 1.7g | 8.6g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 110.00 mcg |
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.09 mcg |
| Calcium | 81.00 mg |
| Iron | 0.80 mg |
| Magnesium | 18.00 mg |
| Potassium | 175.00 mg |
| Sodium | 335.00 mg |
| Zinc | 0.68 mg |
Nutrition FAQs
How many calories is in commercially prepared coconut custard pie?
100 grams of commercially prepared coconut custard pie contains exactly 260.00 calories.
How many calories is in 1 piece (1/6 of 8" pie) of commercially prepared coconut custard pie?
A single piece (1/6 of 8" pie) (104g) of commercially prepared coconut custard pie provides 270 calories.
Does commercially prepared coconut custard pie help build muscle?
It contains 5.90g of protein per 100g, which is moderate.
Can I eat commercially prepared coconut custard pie on a keto diet?
No, commercially prepared coconut custard pie has 30.20g of carbs per 100g, which may disrupt ketosis.