Calories in Fruit Fried Pies Pie

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

3.00

g
Carbs

42.60

g
Fat

16.10

g
Fiber

2.60

g
Sugar

21.40

g

Curious about the nutritional profile of fruit fried pies pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit fried pies pie provides 316.00 calories, 3.00g of protein, and 42.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 3.00g 42.60g 16.10g
1 oz (28g) 88 kcal 0.8g 11.9g 4.5g
oz (28g) 90 kcal 0.9g 12.1g 4.6g
pie (5" x 3-3/4") (128g) 404 kcal 3.8g 54.5g 20.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 27.00 mcg
Vitamin C 1.30 mg
Vitamin K 4.10 mcg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.42 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.03 mg
Folate (B9) 3.00 mcg
Calcium 22.00 mg
Iron 1.22 mg
Magnesium 10.00 mg
Potassium 65.00 mg
Sodium 333.00 mg
Zinc 0.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in fruit fried pies pie?

100 grams of fruit fried pies pie contains exactly 316.00 calories.

Does fruit fried pies pie help build muscle?

It contains 3.00g of protein per 100g, which is moderate.

Can I eat fruit fried pies pie on a keto diet?

No, fruit fried pies pie has 42.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 oz of fruit fried pies pie?

A single oz (28g) of fruit fried pies pie provides 90 calories.