Calories in Commercially Prepared Pumpkin Pie
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
3.90
gCarbs
34.80
gFat
9.75
gFiber
1.80
gSugar
18.90
gBurn It Off
Curious about the nutritional profile of commercially prepared pumpkin pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared pumpkin pie provides 243.00 calories, 3.90g of protein, and 34.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 3.90g | 34.80g | 9.75g |
| 1 oz (28g) | 68 kcal | 1.1g | 9.7g | 2.7g |
| pie (995g) | 2418 kcal | 38.8g | 346.3g | 97.0g |
| slice (133g) | 323 kcal | 5.2g | 46.3g | 13.0g |
| oz (28g) | 69 kcal | 1.1g | 9.9g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 448.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 13.20 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.11 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 64.00 mg |
| Iron | 0.90 mg |
| Magnesium | 14.00 mg |
| Potassium | 167.00 mg |
| Sodium | 239.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How many calories is in commercially prepared pumpkin pie?
100 grams of commercially prepared pumpkin pie contains exactly 243.00 calories.
How many calories is in 1 slice of commercially prepared pumpkin pie?
A single slice (133g) of commercially prepared pumpkin pie provides 323 calories.
How many calories is in 1 pie of commercially prepared pumpkin pie?
A single pie (995g) of commercially prepared pumpkin pie provides 2418 calories.
Is commercially prepared pumpkin pie keto-friendly?
No, commercially prepared pumpkin pie has 34.80g of carbs per 100g, which may disrupt ketosis.
Does commercially prepared pumpkin pie help build muscle?
It contains 3.90g of protein per 100g, which is moderate.