Calories in Commercially Prepared Egg Custard Pie
Instrument — Food Profile
100g
Calories
210.00
kcalProtein
5.50
gCarbs
20.80
gFat
11.60
gFiber
1.60
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of commercially prepared egg custard pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared egg custard pie provides 210.00 calories, 5.50g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 5.50g | 20.80g | 11.60g |
| 1 oz (28g) | 59 kcal | 1.5g | 5.8g | 3.2g |
| oz (28g) | 60 kcal | 1.6g | 5.9g | 3.3g |
| piece (1/6 of 8" pie) (105g) | 221 kcal | 5.8g | 21.8g | 12.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 232.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin D | 0.80 mcg |
| Vitamin K | 3.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.29 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 20.00 mcg |
| Calcium | 80.00 mg |
| Iron | 0.58 mg |
| Magnesium | 11.00 mg |
| Potassium | 106.00 mg |
| Sodium | 275.00 mg |
| Zinc | 0.52 mg |
Nutrition FAQs
Is commercially prepared egg custard pie a good source of protein?
It contains 5.50g of protein per 100g, which is moderate.
How many calories is in commercially prepared egg custard pie?
100 grams of commercially prepared egg custard pie contains exactly 210.00 calories.
How many calories is in 1 oz of commercially prepared egg custard pie?
A single oz (28g) of commercially prepared egg custard pie provides 60 calories.
Can I eat commercially prepared egg custard pie on a keto diet?
No, commercially prepared egg custard pie has 20.80g of carbs per 100g, which may disrupt ketosis.