Calories in Clif Bar Honey Salted Peanut Whole Nutrition Bar

High Protein
Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

20.80

g
Carbs

50.00

g
Fat

14.60

g
Fiber

6.20

g
Sugar

22.90

g

Curious about the nutritional profile of clif bar honey salted peanut whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar honey salted peanut whole nutrition bar provides 396.00 calories, 20.80g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 20.80g 50.00g 14.60g
1 oz (28g) 111 kcal 5.8g 14.0g 4.1g
1 BAR (48g) 190 kcal 10.0g 24.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2080.00 mcg
Vitamin C 25.00 mg
Vitamin D 125.00 mcg
Vitamin K 16.70 mcg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Pantothenic Acid (B5) 8.33 mg
Vitamin B6 3.33 mg
Vitamin B12 10.00 mcg
Calcium 729.00 mg
Iron 11.20 mg
Magnesium 83.00 mg
Potassium 281.00 mg
Sodium 542.00 mg
Zinc 10.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2084450)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in clif bar honey salted peanut whole nutrition bar for ketosis?

No, clif bar honey salted peanut whole nutrition bar has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of clif bar honey salted peanut whole nutrition bar?

A single 1 bar (48g) of clif bar honey salted peanut whole nutrition bar provides 190 calories.

Is clif bar honey salted peanut whole nutrition bar a good source of protein?

Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.

How many calories is in clif bar honey salted peanut whole nutrition bar?

100 grams of clif bar honey salted peanut whole nutrition bar contains exactly 396.00 calories.