Calories in Mars Dark Chocolate Almond Cranberry Snack Squares Goodnessknows

Instrument — Food Profile
100g
Calories

441.00

kcal
Protein

8.82

g
Carbs

61.80

g
Fat

20.60

g
Fiber

5.90

g
Sugar

32.40

g

Curious about the nutritional profile of mars dark chocolate almond cranberry snack squares goodnessknows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars dark chocolate almond cranberry snack squares goodnessknows provides 441.00 calories, 8.82g of protein, and 61.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 441.00 kcal 8.82g 61.80g 20.60g
1 oz (28g) 123 kcal 2.5g 17.3g 5.8g
1.20 ONZ (34g) 150 kcal 3.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 294.00 mcg
Vitamin C 3.50 mg
Calcium 59.00 mg
Iron 2.12 mg
Potassium 368.00 mg
Sodium 118.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087990)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars dark chocolate almond cranberry snack squares goodnessknows?

100 grams of mars dark chocolate almond cranberry snack squares goodnessknows contains exactly 441.00 calories.

How many calories are in 1 1.20 onz of mars dark chocolate almond cranberry snack squares goodnessknows?

A single 1.20 onz (34g) of mars dark chocolate almond cranberry snack squares goodnessknows provides 150 calories.

How many carbs are in mars dark chocolate almond cranberry snack squares goodnessknows for ketosis?

No, mars dark chocolate almond cranberry snack squares goodnessknows have 61.80g of carbs per 100g, which may disrupt ketosis.

Is mars dark chocolate almond cranberry snack squares goodnessknows a good source of protein?

They contain 8.82g of protein per 100g, which is moderate.