Calories in Kellogg Blueberry Pastry Crisps Special K
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
4.00
gCarbs
80.00
gFat
8.00
gFiber
4.00
gSugar
28.00
gBurn It Off
Curious about the nutritional profile of kellogg blueberry pastry crisps special k? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blueberry pastry crisps special k provides 400.00 calories, 4.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 4.00g | 80.00g | 8.00g |
| 1 oz (28g) | 112 kcal | 1.1g | 22.4g | 2.2g |
| 2 CRISPS, PER CONTAINER (25g) | 100 kcal | 1.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.44 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How much protein does kellogg blueberry pastry crisps special k have?
It contains 4.00g of protein per 100g, which is moderate.
How many carbs is in kellogg blueberry pastry crisps special k for ketosis?
No, kellogg blueberry pastry crisps special k has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 crisps, per container of kellogg blueberry pastry crisps special k?
A single 2 crisps, per container (25g) of kellogg blueberry pastry crisps special k provides 100 calories.
How many calories is in kellogg blueberry pastry crisps special k?
100 grams of kellogg blueberry pastry crisps special k contains exactly 400.00 calories.