Calories in Quaker Dark Chocolate Chunk Almond Coconut Multigrain Bars

Instrument — Food Profile
100g
Calories

474.00

kcal
Protein

7.89

g
Carbs

57.90

g
Fat

23.70

g
Fiber

7.90

g
Sugar

34.20

g

Curious about the nutritional profile of quaker dark chocolate chunk almond coconut multigrain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker dark chocolate chunk almond coconut multigrain bars provides 474.00 calories, 7.89g of protein, and 57.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 474.00 kcal 7.89g 57.90g 23.70g
1 oz (28g) 133 kcal 2.2g 16.2g 6.6g
1 BAR (38g) 180 kcal 3.0g 22.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.50 mg
Calcium 53.00 mg
Iron 2.84 mg
Sodium 237.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2089669)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker dark chocolate chunk almond coconut multigrain bars?

100 grams of quaker dark chocolate chunk almond coconut multigrain bars contains exactly 474.00 calories.

Can I eat quaker dark chocolate chunk almond coconut multigrain bars on a keto diet?

No, quaker dark chocolate chunk almond coconut multigrain bars have 57.90g of carbs per 100g, which may disrupt ketosis.

Is quaker dark chocolate chunk almond coconut multigrain bars a good source of protein?

They contain 7.89g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of quaker dark chocolate chunk almond coconut multigrain bars?

A single 1 bar (38g) of quaker dark chocolate chunk almond coconut multigrain bars provides 180 calories.