Calories in Quaker Cinnamon Pecan Soft Baked Bar

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

14.30

g
Carbs

59.50

g
Fat

9.52

g
Fiber

11.90

g
Sugar

26.20

g

Curious about the nutritional profile of quaker cinnamon pecan soft baked bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cinnamon pecan soft baked bar provides 357.00 calories, 14.30g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 14.30g 59.50g 9.52g
1 oz (28g) 100 kcal 4.0g 16.7g 2.7g
1 BAR (42g) 150 kcal 6.0g 25.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.81 mg
Niacin (B3) 9.52 mg
Vitamin B6 0.95 mg
Vitamin B12 2.86 mcg
Calcium 238.00 mg
Iron 3.43 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2086504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does quaker cinnamon pecan soft baked bar have?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in quaker cinnamon pecan soft baked bar?

100 grams of quaker cinnamon pecan soft baked bar contains exactly 357.00 calories.

How many calories is in 1 1 bar of quaker cinnamon pecan soft baked bar?

A single 1 bar (42g) of quaker cinnamon pecan soft baked bar provides 150 calories.

Can I eat quaker cinnamon pecan soft baked bar on a keto diet?

No, quaker cinnamon pecan soft baked bar has 59.50g of carbs per 100g, which may disrupt ketosis.