Calories in Clif Bar Honey & Peanut Butter Cereal

Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

13.60

g
Carbs

64.40

g
Fat

15.20

g
Fiber

11.90

g
Sugar

10.20

g

Curious about the nutritional profile of clif bar honey & peanut butter cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar honey & peanut butter cereal provides 424.00 calories, 13.60g of protein, and 64.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 13.60g 64.40g 15.20g
1 oz (28g) 119 kcal 3.8g 18.0g 4.3g
3/4 cup (59g) 250 kcal 8.0g 38.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 1.69 mg
Potassium 495.00 mg
Sodium 178.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in clif bar honey & peanut butter cereal for ketosis?

No, clif bar honey & peanut butter cereal has 64.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of clif bar honey & peanut butter cereal?

A single 3/4 cup (59g) of clif bar honey & peanut butter cereal provides 250 calories.

Does clif bar honey & peanut butter cereal help build muscle?

It contains 13.60g of protein per 100g, which is moderate.

How many calories is in clif bar honey & peanut butter cereal?

100 grams of clif bar honey & peanut butter cereal contains exactly 424.00 calories.