Calories in Clif Bar Fruit Punch Organic Twisted Fruit Rope

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

0.00

g
Carbs

85.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

75.00

g

Curious about the nutritional profile of clif bar fruit punch organic twisted fruit rope? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar fruit punch organic twisted fruit rope provides 350.00 calories, 0.00g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 0.00g 85.00g 0.00g
1 oz (28g) 98 kcal 0.0g 23.8g 0.0g
1 PIECE (20g) 70 kcal 0.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 60.00 mg
Iron 5.40 mg
Potassium 600.00 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 617930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat clif bar fruit punch organic twisted fruit rope on a keto diet?

No, clif bar fruit punch organic twisted fruit rope has 85.00g of carbs per 100g, which may disrupt ketosis.

Does clif bar fruit punch organic twisted fruit rope help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 piece of clif bar fruit punch organic twisted fruit rope?

A single 1 piece (20g) of clif bar fruit punch organic twisted fruit rope provides 70 calories.

How many calories is in clif bar fruit punch organic twisted fruit rope?

100 grams of clif bar fruit punch organic twisted fruit rope contains exactly 350.00 calories.