Calories in Lidl Dried Apricots

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

2.50

g
Carbs

60.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

45.00

g

Curious about the nutritional profile of lidl dried apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl dried apricots provides 250.00 calories, 2.50g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 2.50g 60.00g 0.00g
1 oz (28g) 70 kcal 0.7g 16.8g 0.0g
1/4 cup (40g) 100 kcal 1.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Potassium 1080.00 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 728360)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of lidl dried apricots?

A single 1/4 cup (40g) of lidl dried apricots provides 100 calories.

How many calories are in lidl dried apricots?

100 grams of lidl dried apricots contains exactly 250.00 calories.

Does lidl dried apricots help build muscle?

They contain 2.50g of protein per 100g, which is moderate.

Is lidl dried apricots keto-friendly?

No, lidl dried apricots have 60.00g of carbs per 100g, which may disrupt ketosis.