Calories in Lidl Sweetened Apple Sauce
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
0.00
gCarbs
16.70
gFat
0.00
gFiber
1.10
gSugar
11.10
gBurn It Off
Curious about the nutritional profile of lidl sweetened apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl sweetened apple sauce provides 67.00 calories, 0.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 0.00g | 16.70g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.0g | 4.7g | 0.0g |
| 1 pouch (90g) | 60 kcal | 0.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Potassium | 76.00 mg |
Nutrition FAQs
How many calories is in lidl sweetened apple sauce?
100 grams of lidl sweetened apple sauce contains exactly 67.00 calories.
Does lidl sweetened apple sauce help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of lidl sweetened apple sauce?
A single 1 pouch (90g) of lidl sweetened apple sauce provides 60 calories.
Can I eat lidl sweetened apple sauce on a keto diet?
No, lidl sweetened apple sauce has 16.70g of carbs per 100g, which may disrupt ketosis.