Calories in Lidl Unsweetened Apple Sauce
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
0.00
gCarbs
11.50
gFat
0.00
gFiber
0.80
gSugar
9.02
gBurn It Off
Curious about the nutritional profile of lidl unsweetened apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl unsweetened apple sauce provides 41.00 calories, 0.00g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 0.00g | 11.50g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.0g | 3.2g | 0.0g |
| cup (122g) | 50 kcal | 0.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Iron | 0.30 mg |
Nutrition FAQs
How many calories is in lidl unsweetened apple sauce?
100 grams of lidl unsweetened apple sauce contains exactly 41.00 calories.
Does lidl unsweetened apple sauce help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Is lidl unsweetened apple sauce keto-friendly?
No, lidl unsweetened apple sauce has 11.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of lidl unsweetened apple sauce?
A single cup (122g) of lidl unsweetened apple sauce provides 50 calories.