Calories in Lidl Original Apple Sauce

Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

0.00

g
Carbs

16.70

g
Fat

0.00

g
Fiber

0.80

g
Sugar

15.10

g

Curious about the nutritional profile of lidl original apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl original apple sauce provides 63.00 calories, 0.00g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 0.00g 16.70g 0.00g
1 oz (28g) 18 kcal 0.0g 4.7g 0.0g
1/2 cup (126g) 79 kcal 0.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Iron 0.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of lidl original apple sauce?

A single 1/2 cup (126g) of lidl original apple sauce provides 79 calories.

How many calories is in lidl original apple sauce?

100 grams of lidl original apple sauce contains exactly 63.00 calories.

Can I eat lidl original apple sauce on a keto diet?

No, lidl original apple sauce has 16.70g of carbs per 100g, which may disrupt ketosis.

Is lidl original apple sauce a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.