Calories in Clif Bar Chocolate Brownie + Crunchy Peanut Butter Duos Energy Bar

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

14.90

g
Carbs

61.70

g
Fat

10.60

g
Fiber

4.30

g
Sugar

23.40

g

Curious about the nutritional profile of clif bar chocolate brownie + crunchy peanut butter duos energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar chocolate brownie + crunchy peanut butter duos energy bar provides 383.00 calories, 14.90g of protein, and 61.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 14.90g 61.70g 10.60g
1 oz (28g) 107 kcal 4.2g 17.3g 3.0g
MG (47g) 180 kcal 7.0g 29.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 72.00 mg
Iron 4.26 mg
Magnesium 68.00 mg
Potassium 338.00 mg
Sodium 319.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507954)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar chocolate brownie + crunchy peanut butter duos energy bar?

100 grams of clif bar chocolate brownie + crunchy peanut butter duos energy bar contains exactly 383.00 calories.

How many calories is in 1 mg of clif bar chocolate brownie + crunchy peanut butter duos energy bar?

A single mg (47g) of clif bar chocolate brownie + crunchy peanut butter duos energy bar provides 180 calories.

How many carbs is in clif bar chocolate brownie + crunchy peanut butter duos energy bar for ketosis?

No, clif bar chocolate brownie + crunchy peanut butter duos energy bar has 61.70g of carbs per 100g, which may disrupt ketosis.

Is clif bar chocolate brownie + crunchy peanut butter duos energy bar a good source of protein?

It contains 14.90g of protein per 100g, which is moderate.