Calories in Clif Bar Cool Mint Chocolate + Chocolate Chip Duos Energy Bars

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

12.80

g
Carbs

63.80

g
Fat

10.60

g
Fiber

4.30

g
Sugar

23.40

g

Curious about the nutritional profile of clif bar cool mint chocolate + chocolate chip duos energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar cool mint chocolate + chocolate chip duos energy bars provides 383.00 calories, 12.80g of protein, and 63.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 12.80g 63.80g 10.60g
1 oz (28g) 107 kcal 3.6g 17.9g 3.0g
1 bar (47g) 180 kcal 6.0g 30.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 74.00 mg
Iron 4.26 mg
Magnesium 85.00 mg
Potassium 330.00 mg
Sodium 213.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar cool mint chocolate + chocolate chip duos energy bars a good source of protein?

They contain 12.80g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of clif bar cool mint chocolate + chocolate chip duos energy bars?

A single 1 bar (47g) of clif bar cool mint chocolate + chocolate chip duos energy bars provides 180 calories.

How many calories are in clif bar cool mint chocolate + chocolate chip duos energy bars?

100 grams of clif bar cool mint chocolate + chocolate chip duos energy bars contains exactly 383.00 calories.

How many carbs are in clif bar cool mint chocolate + chocolate chip duos energy bars for ketosis?

No, clif bar cool mint chocolate + chocolate chip duos energy bars have 63.80g of carbs per 100g, which may disrupt ketosis.