Calories in Clif Bar Chocolate Brownie + White Chocolate Macadamia Nut Duos Energy Bars

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

12.80

g
Carbs

61.70

g
Fat

12.80

g
Fiber

4.30

g
Sugar

23.40

g

Curious about the nutritional profile of clif bar chocolate brownie + white chocolate macadamia nut duos energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar chocolate brownie + white chocolate macadamia nut duos energy bars provides 404.00 calories, 12.80g of protein, and 61.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 12.80g 61.70g 12.80g
1 oz (28g) 113 kcal 3.6g 17.3g 3.6g
1 bar (47g) 190 kcal 6.0g 29.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 77.00 mg
Magnesium 68.00 mg
Potassium 326.00 mg
Sodium 287.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar chocolate brownie + white chocolate macadamia nut duos energy bars a good source of protein?

They contain 12.80g of protein per 100g, which is moderate.

How many calories are in clif bar chocolate brownie + white chocolate macadamia nut duos energy bars?

100 grams of clif bar chocolate brownie + white chocolate macadamia nut duos energy bars contains exactly 404.00 calories.

How many calories are in 1 1 bar of clif bar chocolate brownie + white chocolate macadamia nut duos energy bars?

A single 1 bar (47g) of clif bar chocolate brownie + white chocolate macadamia nut duos energy bars provides 190 calories.

How many carbs are in clif bar chocolate brownie + white chocolate macadamia nut duos energy bars for ketosis?

No, clif bar chocolate brownie + white chocolate macadamia nut duos energy bars have 61.70g of carbs per 100g, which may disrupt ketosis.