Calories in Clif Bar Blueberry & Almond Butter Cereal

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

13.80

g
Carbs

67.20

g
Fat

13.80

g
Fiber

13.80

g
Sugar

12.10

g

Curious about the nutritional profile of clif bar blueberry & almond butter cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar blueberry & almond butter cereal provides 414.00 calories, 13.80g of protein, and 67.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 13.80g 67.20g 13.80g
1 oz (28g) 116 kcal 3.9g 18.8g 3.9g
3/4 cup (58g) 240 kcal 8.0g 39.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 1.72 mg
Potassium 472.00 mg
Sodium 198.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508119)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3/4 cup of clif bar blueberry & almond butter cereal?

A single 3/4 cup (58g) of clif bar blueberry & almond butter cereal provides 240 calories.

How much protein does clif bar blueberry & almond butter cereal have?

It contains 13.80g of protein per 100g, which is moderate.

How many carbs is in clif bar blueberry & almond butter cereal for ketosis?

No, clif bar blueberry & almond butter cereal has 67.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in clif bar blueberry & almond butter cereal?

100 grams of clif bar blueberry & almond butter cereal contains exactly 414.00 calories.