Calories in Circle K Mountain Mix
Instrument — Food Profile
100g
Calories
529.00
kcalProtein
14.70
gCarbs
41.20
gFat
38.20
gFiber
5.90
gSugar
29.40
gBurn It Off
Curious about the nutritional profile of circle k mountain mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of circle k mountain mix provides 529.00 calories, 14.70g of protein, and 41.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 529.00 kcal | 14.70g | 41.20g | 38.20g |
| 1 oz (28g) | 148 kcal | 4.1g | 11.5g | 10.7g |
| 1/4 cup (34g) | 180 kcal | 5.0g | 14.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.94 mg |
| Potassium | 556.00 mg |
| Sodium | 279.00 mg |
Nutrition FAQs
How much protein does circle k mountain mix have?
It contains 14.70g of protein per 100g, which is moderate.
How many carbs is in circle k mountain mix for ketosis?
No, circle k mountain mix has 41.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in circle k mountain mix?
100 grams of circle k mountain mix contains exactly 529.00 calories.
How many calories is in 1 1/4 cup of circle k mountain mix?
A single 1/4 cup (34g) of circle k mountain mix provides 180 calories.