Calories in Chick-n-strips Chick-fil-a

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

21.40

g
Carbs

10.40

g
Fat

11.20

g
Fiber

0.90

g
Sugar

1.24

g

Curious about the nutritional profile of chick-n-strips chick-fil-a? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chick-n-strips chick-fil-a provides 228.00 calories, 21.40g of protein, and 10.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 21.40g 10.40g 11.20g
1 oz (28g) 64 kcal 6.0g 2.9g 3.1g
serving 4 pieces (201g) 458 kcal 43.0g 20.9g 22.5g
strip (50g) 114 kcal 10.7g 5.2g 5.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Vitamin E 1.56 mg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 8.76 mg
Pantothenic Acid (B5) 1.55 mg
Vitamin B6 0.48 mg
Folate (B9) 40.00 mcg
Vitamin B12 0.19 mcg
Calcium 25.00 mg
Iron 0.97 mg
Magnesium 30.00 mg
Potassium 497.00 mg
Sodium 577.00 mg
Zinc 0.72 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170303)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chick-n-strips chick-fil-a?

100 grams of chick-n-strips chick-fil-a contains exactly 228.00 calories.

How many calories is in 1 strip of chick-n-strips chick-fil-a?

A single strip (50g) of chick-n-strips chick-fil-a provides 114 calories.

Is chick-n-strips chick-fil-a keto-friendly?

No, chick-n-strips chick-fil-a has 10.40g of carbs per 100g, which may disrupt ketosis.

How much protein does chick-n-strips chick-fil-a have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.