Calories in Cheese Bread
Low Sugar
Instrument — Food Profile
100g
Calories
408.00
kcalProtein
10.40
gCarbs
44.80
gFat
20.80
gFiber
2.10
gSugar
2.08
gBurn It Off
Curious about the nutritional profile of cheese bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese bread provides 408.00 calories, 10.40g of protein, and 44.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 408.00 kcal | 10.40g | 44.80g | 20.80g |
| 1 oz (28g) | 114 kcal | 2.9g | 12.5g | 5.8g |
| slice (48g) | 196 kcal | 5.0g | 21.5g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 32.40 mcg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.28 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 159.00 mcg |
| Calcium | 90.00 mg |
| Iron | 2.49 mg |
| Magnesium | 17.00 mg |
| Potassium | 84.00 mg |
| Sodium | 750.00 mg |
| Zinc | 0.96 mg |
Nutrition FAQs
Is cheese bread a good source of protein?
It contains 10.40g of protein per 100g, which is moderate.
Can I eat cheese bread on a keto diet?
No, cheese bread has 44.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 slice of cheese bread?
A single slice (48g) of cheese bread provides 196 calories.
How many calories is in cheese bread?
100 grams of cheese bread contains exactly 408.00 calories.