Calories in Organic Gluten Free Original Crackers Mary's Gone Crackers
446.00
kcal12.10
g64.30
g15.60
g16.20
g1.00
gCurious about the nutritional profile of organic gluten free original crackers mary's gone crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of organic gluten free original crackers mary's gone crackers provides 446.00 calories, 12.10g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 446.00 kcal | 12.10g | 64.30g | 15.60g |
| 1 oz (28g) | 125 kcal | 3.4g | 18.0g | 4.4g |
| crackers (7g) | 33 kcal | 0.9g | 4.8g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.39 mg |
| Calcium | 223.00 mg |
| Iron | 3.17 mg |
| Magnesium | 198.00 mg |
| Potassium | 477.00 mg |
| Sodium | 587.00 mg |
| Zinc | 2.95 mg |
Nutrition FAQs
How many calories are in organic gluten free original crackers mary's gone crackers?
100 grams of organic gluten free original crackers mary's gone crackers contains exactly 446.00 calories.
How many calories are in 1 crackers of organic gluten free original crackers mary's gone crackers?
A single crackers (7g) of organic gluten free original crackers mary's gone crackers provides 33 calories.
Can I eat organic gluten free original crackers mary's gone crackers on a keto diet?
No, organic gluten free original crackers mary's gone crackers have 64.30g of carbs per 100g, which may disrupt ketosis.
Is organic gluten free original crackers mary's gone crackers a good source of protein?
They contain 12.10g of protein per 100g, which is moderate.