Calories in Classic White Rolls Gluten-free Schar
Instrument — Food Profile
100g
Calories
239.00
kcalProtein
3.34
gCarbs
50.50
gFat
2.65
gFiber
5.10
gSugar
6.87
gBurn It Off
Curious about the nutritional profile of classic white rolls gluten-free schar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of classic white rolls gluten-free schar provides 239.00 calories, 3.34g of protein, and 50.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 3.34g | 50.50g | 2.65g |
| 1 oz (28g) | 67 kcal | 0.9g | 14.1g | 0.7g |
| roll (78g) | 186 kcal | 2.6g | 39.4g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.62 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 3.88 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 180.00 mg |
| Iron | 3.57 mg |
| Magnesium | 13.00 mg |
| Potassium | 76.00 mg |
| Sodium | 593.00 mg |
| Zinc | 0.56 mg |
Nutrition FAQs
How many calories is in classic white rolls gluten-free schar?
100 grams of classic white rolls gluten-free schar contains exactly 239.00 calories.
How many calories is in 1 roll of classic white rolls gluten-free schar?
A single roll (78g) of classic white rolls gluten-free schar provides 186 calories.
Is classic white rolls gluten-free schar keto-friendly?
No, classic white rolls gluten-free schar has 50.50g of carbs per 100g, which may disrupt ketosis.
Is classic white rolls gluten-free schar a good source of protein?
It contains 3.34g of protein per 100g, which is moderate.