Calories in Lemon Flavored Gluten Free Wafers Glutino
Instrument — Food Profile
100g
Calories
515.00
kcalProtein
0.00
gCarbs
74.40
gFat
24.20
gFiber
0.00
gSugar
42.30
gBurn It Off
Curious about the nutritional profile of lemon flavored gluten free wafers glutino? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lemon flavored gluten free wafers glutino provides 515.00 calories, 0.00g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 515.00 kcal | 0.00g | 74.40g | 24.20g |
| 1 oz (28g) | 144 kcal | 0.0g | 20.8g | 6.8g |
| cookies (30g) | 155 kcal | 0.0g | 22.3g | 7.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 3.12 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.07 mg |
| Calcium | 9.00 mg |
| Iron | 0.18 mg |
| Magnesium | 3.00 mg |
| Potassium | 36.00 mg |
| Sodium | 111.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How many calories is in 1 cookies of lemon flavored gluten free wafers glutino?
A single cookies (30g) of lemon flavored gluten free wafers glutino provides 155 calories.
How many calories is in lemon flavored gluten free wafers glutino?
100 grams of lemon flavored gluten free wafers glutino contains exactly 515.00 calories.
How many carbs is in lemon flavored gluten free wafers glutino for ketosis?
No, lemon flavored gluten free wafers glutino has 74.40g of carbs per 100g, which may disrupt ketosis.
Does lemon flavored gluten free wafers glutino help build muscle?
It contains 0.00g of protein per 100g, which is moderate.