Calories in Cheeks And Soft Bones (Alaska Native) Eyes Head Broad Whitefish Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

3.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cheeks and soft bones (alaska native) eyes head broad whitefish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheeks and soft bones (alaska native) eyes head broad whitefish fish provides 107.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 18.60g 0.00g 3.60g
1 oz (28g) 30 kcal 5.2g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168034)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does cheeks and soft bones (alaska native) eyes head broad whitefish fish help build muscle?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many carbs is in cheeks and soft bones (alaska native) eyes head broad whitefish fish for ketosis?

Yes, cheeks and soft bones (alaska native) eyes head broad whitefish fish is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in cheeks and soft bones (alaska native) eyes head broad whitefish fish?

100 grams of cheeks and soft bones (alaska native) eyes head broad whitefish fish contains exactly 107.00 calories.