Calories in Canned Smoked Goose Liver Pate
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
462.00
kcalProtein
11.40
gCarbs
4.67
gFat
43.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of canned smoked goose liver pate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned smoked goose liver pate provides 462.00 calories, 11.40g of protein, and 4.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 462.00 kcal | 11.40g | 4.67g | 43.80g |
| 1 oz (28g) | 129 kcal | 3.2g | 1.3g | 12.3g |
| oz (28g) | 131 kcal | 3.2g | 1.3g | 12.4g |
| tbsp (13g) | 60 kcal | 1.5g | 0.6g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3330.00 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 2.51 mg |
| Pantothenic Acid (B5) | 1.20 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 60.00 mcg |
| Vitamin B12 | 9.40 mcg |
| Calcium | 70.00 mg |
| Iron | 5.50 mg |
| Magnesium | 13.00 mg |
| Potassium | 138.00 mg |
| Sodium | 697.00 mg |
| Zinc | 0.92 mg |
Nutrition FAQs
How many calories is in 1 oz of canned smoked goose liver pate?
A single oz (28g) of canned smoked goose liver pate provides 131 calories.
How many carbs is in canned smoked goose liver pate for ketosis?
Yes, canned smoked goose liver pate is highly keto-friendly with only 4.67g of carbs per 100g.
Is canned smoked goose liver pate a good source of protein?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in 1 tbsp of canned smoked goose liver pate?
A single tbsp (13g) of canned smoked goose liver pate provides 60 calories.
How many calories is in canned smoked goose liver pate?
100 grams of canned smoked goose liver pate contains exactly 462.00 calories.