Calories in Canned (Jumbo-super Colossal) Ripe Olives
Low Sugar
Instrument — Food Profile
100g
Calories
81.00
kcalProtein
0.97
gCarbs
5.61
gFat
6.87
gFiber
2.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of canned (jumbo-super colossal) ripe olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of canned (jumbo-super colossal) ripe olives provides 81.00 calories, 0.97g of protein, and 5.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 81.00 kcal | 0.97g | 5.61g | 6.87g |
| 1 oz (28g) | 23 kcal | 0.3g | 1.6g | 1.9g |
| super colossal (15g) | 12 kcal | 0.1g | 0.8g | 1.0g |
| jumbo (8g) | 7 kcal | 0.1g | 0.5g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 346.00 mcg |
| Vitamin C | 1.50 mg |
| Vitamin K | 1.40 mcg |
| Niacin (B3) | 0.02 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Calcium | 94.00 mg |
| Iron | 3.32 mg |
| Magnesium | 4.00 mg |
| Potassium | 9.00 mg |
| Sodium | 735.00 mg |
| Zinc | 0.22 mg |
Nutrition FAQs
Is canned (jumbo-super colossal) ripe olives keto-friendly?
No, canned (jumbo-super colossal) ripe olives have 5.61g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 super colossal of canned (jumbo-super colossal) ripe olives?
A single super colossal (15g) of canned (jumbo-super colossal) ripe olives provides 12 calories.
How many calories are in canned (jumbo-super colossal) ripe olives?
100 grams of canned (jumbo-super colossal) ripe olives contains exactly 81.00 calories.
Is canned (jumbo-super colossal) ripe olives a good source of protein?
They contain 0.97g of protein per 100g, which is moderate.