Calories in Green Canned Or Bottled Pickled Olives

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

1.03

g
Carbs

3.84

g
Fat

15.30

g
Fiber

3.30

g
Sugar

0.54

g

Curious about the nutritional profile of green canned or bottled pickled olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of green canned or bottled pickled olives provides 145.00 calories, 1.03g of protein, and 3.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 1.03g 3.84g 15.30g
1 oz (28g) 41 kcal 0.3g 1.1g 4.3g
olive (3g) 4 kcal 0.0g 0.1g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.40 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.24 mg
Pantothenic Acid (B5) 0.02 mg
Vitamin B6 0.03 mg
Folate (B9) 3.00 mcg
Calcium 52.00 mg
Iron 0.49 mg
Magnesium 11.00 mg
Potassium 42.00 mg
Sodium 1560.00 mg
Zinc 0.04 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169096)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does green canned or bottled pickled olives have?

They contain 1.03g of protein per 100g, which is moderate.

How many calories are in 1 olive of green canned or bottled pickled olives?

A single olive (3g) of green canned or bottled pickled olives provides 4 calories.

How many calories are in green canned or bottled pickled olives?

100 grams of green canned or bottled pickled olives contains exactly 145.00 calories.

Is green canned or bottled pickled olives keto-friendly?

Yes, green canned or bottled pickled olives are highly keto-friendly with only 3.84g of carbs per 100g.