Calories in Canned Guanabana Nectar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
0.11
gCarbs
14.90
gFat
0.17
gFiber
0.10
gSugar
13.10
gBurn It Off
Curious about the nutritional profile of canned guanabana nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned guanabana nectar provides 59.00 calories, 0.11g of protein, and 14.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 0.11g | 14.90g | 0.17g |
| 1 oz (28g) | 17 kcal | 0.0g | 4.2g | 0.0g |
| cup (251g) | 148 kcal | 0.3g | 37.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.10 mg |
| Vitamin E | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.07 mg |
| Vitamin B6 | 0.01 mg |
| Calcium | 7.00 mg |
| Iron | 0.36 mg |
| Magnesium | 3.00 mg |
| Potassium | 25.00 mg |
| Sodium | 8.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
Is canned guanabana nectar keto-friendly?
No, canned guanabana nectar has 14.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of canned guanabana nectar?
A single cup (251g) of canned guanabana nectar provides 148 calories.
How many calories is in canned guanabana nectar?
100 grams of canned guanabana nectar contains exactly 59.00 calories.
Is canned guanabana nectar a good source of protein?
It contains 0.11g of protein per 100g, which is moderate.