Calories in Bumble Bee Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

275.00

kcal
Protein

21.20

g
Carbs

0.00

g
Fat

21.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee gourmet brisling wild sardines in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee gourmet brisling wild sardines in extra virgin olive oil provides 275.00 calories, 21.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 275.00 kcal 21.20g 0.00g 21.20g
1 oz (28g) 77 kcal 5.9g 0.0g 5.9g
1 CAN DRAINED (80g) 220 kcal 17.0g 0.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 10.00 mcg
Calcium 188.00 mg
Iron 1.80 mg
Potassium 262.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677474)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in bumble bee gourmet brisling wild sardines in extra virgin olive oil?

100 grams of bumble bee gourmet brisling wild sardines in extra virgin olive oil contains exactly 275.00 calories.

How much protein does bumble bee gourmet brisling wild sardines in extra virgin olive oil have?

Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.

Can I eat bumble bee gourmet brisling wild sardines in extra virgin olive oil on a keto diet?

Yes, bumble bee gourmet brisling wild sardines in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 can drained of bumble bee gourmet brisling wild sardines in extra virgin olive oil?

A single 1 can drained (80g) of bumble bee gourmet brisling wild sardines in extra virgin olive oil provides 220 calories.