Calories in Starkist Extra Virgin Olive Oil Wild-caught Sardines In Extra Virgin Olive Oil
230.00
kcal21.80
g0.00
g16.10
g0.00
g0.00
gCurious about the nutritional profile of starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil provides 230.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 21.80g | 0.00g | 16.10g |
| 1 oz (28g) | 64 kcal | 6.1g | 0.0g | 4.5g |
| 1 CAN (87g) | 200 kcal | 19.0g | 0.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 115.00 mcg |
| Calcium | 46.00 mg |
| Iron | 1.24 mg |
| Potassium | 241.00 mg |
| Sodium | 483.00 mg |
Nutrition FAQs
How many calories is in starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil?
100 grams of starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil contains exactly 230.00 calories.
How many calories is in 1 1 can of starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil?
A single 1 can (87g) of starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil provides 200 calories.
Can I eat starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil on a keto diet?
Yes, starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
Is starkist extra virgin olive oil wild-caught sardines in extra virgin olive oil a good source of protein?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.