Calories in Starkist Premium Ocean Wild Caught Chopped Clams
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
5.36
gCarbs
5.36
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist premium ocean wild caught chopped clams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist premium ocean wild caught chopped clams provides 45.00 calories, 5.36g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 5.36g | 5.36g | 0.00g |
| 1 oz (28g) | 13 kcal | 1.5g | 1.5g | 0.0g |
| 2 ONZ (56g) | 25 kcal | 3.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Potassium | 9.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many calories are in 1 2 onz of starkist premium ocean wild caught chopped clams?
A single 2 onz (56g) of starkist premium ocean wild caught chopped clams provides 25 calories.
How many calories are in starkist premium ocean wild caught chopped clams?
100 grams of starkist premium ocean wild caught chopped clams contains exactly 45.00 calories.
How much protein does starkist premium ocean wild caught chopped clams have?
They contain 5.36g of protein per 100g, which is moderate.
How many carbs are in starkist premium ocean wild caught chopped clams for ketosis?
No, starkist premium ocean wild caught chopped clams have 5.36g of carbs per 100g, which may disrupt ketosis.