Calories in Broiled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Steak Top Loin Short Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

201.00

kcal
Protein

29.20

g
Carbs

0.00

g
Fat

8.45

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 201.00 calories, 29.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 201.00 kcal 29.20g 0.00g 8.45g
1 oz (28g) 56 kcal 8.2g 0.0g 2.4g
oz (85g) 171 kcal 24.8g 0.0g 7.2g
lb (454g) 912 kcal 132.5g 0.0g 38.3g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.40 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 8.60 mg
Pantothenic Acid (B5) 0.57 mg
Vitamin B6 0.61 mg
Folate (B9) 10.00 mcg
Calcium 16.00 mg
Iron 1.97 mg
Magnesium 25.00 mg
Potassium 362.00 mg
Sodium 60.00 mg
Zinc 5.47 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173119)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef on a keto diet?

Yes, broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef?

A single oz (85g) of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 171 calories.

How many calories is in 1 lb of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef?

A single lb (454g) of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef provides 912 calories.

How many calories is in broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef?

100 grams of broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef contains exactly 201.00 calories.

Does broiled cooked choice trimmed to 1/8" fat separable lean only steak top loin short loin beef help build muscle?

Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.