Calories in Broiled Cooked Choice Trimmed To 1/8" Fat Separable Lean Only Steak Tenderloin Beef
206.00
kcal29.00
g0.00
g9.10
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef provides 206.00 calories, 29.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 29.00g | 0.00g | 9.10g |
| 1 oz (28g) | 58 kcal | 8.1g | 0.0g | 2.5g |
| oz (85g) | 175 kcal | 24.6g | 0.0g | 7.7g |
| lb (454g) | 934 kcal | 131.5g | 0.0g | 41.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.56 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 16.00 mg |
| Iron | 1.95 mg |
| Magnesium | 24.00 mg |
| Potassium | 358.00 mg |
| Sodium | 59.00 mg |
| Zinc | 5.40 mg |
Nutrition FAQs
Does broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef help build muscle?
Yes, it is high in protein with 29.00g per 100g, making it great for muscle growth.
Can I eat broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef on a keto diet?
Yes, broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef?
A single oz (85g) of broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef provides 175 calories.
How many calories is in broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef?
100 grams of broiled cooked choice trimmed to 1/8" fat separable lean only steak tenderloin beef contains exactly 206.00 calories.