Calories in Auntie Anne's Cinnamon Sugar Soft Pretzels

Instrument — Food Profile
100g
Calories

291.00

kcal
Protein

5.06

g
Carbs

53.20

g
Fat

6.33

g
Fiber

2.50

g
Sugar

12.70

g

Curious about the nutritional profile of auntie anne's cinnamon sugar soft pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of auntie anne's cinnamon sugar soft pretzels provides 291.00 calories, 5.06g of protein, and 53.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 291.00 kcal 5.06g 53.20g 6.33g
1 oz (28g) 81 kcal 1.4g 14.9g 1.8g
1 PRETZEL WITH BUTTER * CINNAMON SUGAR (79g) 230 kcal 4.0g 42.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 253.00 mcg
Calcium 101.00 mg
Iron 0.46 mg
Sodium 228.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1904053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does auntie anne's cinnamon sugar soft pretzels help build muscle?

They contain 5.06g of protein per 100g, which is moderate.

Can I eat auntie anne's cinnamon sugar soft pretzels on a keto diet?

No, auntie anne's cinnamon sugar soft pretzels have 53.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pretzel with butter * cinnamon sugar of auntie anne's cinnamon sugar soft pretzels?

A single 1 pretzel with butter * cinnamon sugar (79g) of auntie anne's cinnamon sugar soft pretzels provides 230 calories.

How many calories are in auntie anne's cinnamon sugar soft pretzels?

100 grams of auntie anne's cinnamon sugar soft pretzels contains exactly 291.00 calories.