Calories in Amy's Kitchen Lentil Vegetable Organic Soups

Low Sugar
Instrument — Food Profile
100g
Calories

39.00

kcal
Protein

1.46

g
Carbs

5.84

g
Fat

0.97

g
Fiber

1.20

g
Sugar

1.22

g

Curious about the nutritional profile of amy's kitchen lentil vegetable organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen lentil vegetable organic soups provides 39.00 calories, 1.46g of protein, and 5.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 39.00 kcal 1.46g 5.84g 0.97g
1 oz (28g) 11 kcal 0.4g 1.6g 0.3g
1 can (411g) 160 kcal 6.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 15.00 mg
Iron 0.58 mg
Potassium 112.00 mg
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in amy's kitchen lentil vegetable organic soups?

100 grams of amy's kitchen lentil vegetable organic soups contains exactly 39.00 calories.

How many calories are in 1 1 can of amy's kitchen lentil vegetable organic soups?

A single 1 can (411g) of amy's kitchen lentil vegetable organic soups provides 160 calories.

Does amy's kitchen lentil vegetable organic soups help build muscle?

They contain 1.46g of protein per 100g, which is moderate.

How many carbs are in amy's kitchen lentil vegetable organic soups for ketosis?

No, amy's kitchen lentil vegetable organic soups have 5.84g of carbs per 100g, which may disrupt ketosis.